How You Can Combat Autoimmunity And Inflammation

Autoimmunity occurs when the immune system loses the ability to tell the difference between harmful and healthy cells and begins to attack normal body tissue. Inflammation is a “HOT TOPIC” in medicine. It appears connected to almost every known chronic disease — from...

When’s the last time life had you by the ankles?

When’s the last time life had you by the ankles? Yes, I am referring to inversion tables!  I absolutely love my inversion table and think everyone should consider using one for back pain relief and injury prevention.  Imagine all the stress and downward pressure...

How to use the 5 W’s to write a 5-star review

Word of mouth is by far one of the most influential ways to attract a new client to your service or product.  In this day and age, would-be customers are highly likely to want to read some reviews from satisfied customers before pushing the “buy it now” button on your...